Join Hannaford Dietitian, Heidi Tissot as she highlights simple ways you can support immune health with nutrient dense foods. This is always a popular topic, but of course even more during winter months when our bodies may need a little extra support. During this online class, she will highlight foods such as probiotics and prebiotics, antioxidants as well as the role of vitamin D, C, zinc, and omega 3 fats.
She will do live demo of a simple recipe that showcases foods with these nutrients. There will be time for Q&A at the end.
Zoom link:
https://us02web.zoom.us/j/86440522113?pwd=N2poZHVrc1Z2WW9MUXkrd0ptRXFSdz09
Meeting ID: 864 4052 2113
Passcode: 024379
Room Reservation:
Wednesday, February 17
Program Time:
6:00pm - 7:00pm
Event Category:
Event Location:
Name of Organization:
Derry Public Library
Contact Name:
Liz Ryan
Contact Phone Number:
432-6140
Contact Email:
lizr@derrypl.org
Registration: